HEAD TRAINER

Hi! I’m Camille. I’m half French and Danish, originally grew up in France until I moved from Dublin to Copenhagen, Paris and Berlin for the past decade. My background is a corporate career as a Manager in beauty & wellness tech companies. My passion for wellness initially originated from childhood during which I trained in competition level tennis and was introduced to strength conditioning and deep work practices such as Pilates. In 2022 I reconnected with that passion once and for all, training and teaching private classes. My approach to class is to offer a safe, encouraging yet challenging space where you can meet yourself and grow through connecting to your mind, body and soul. Expect a focus on anatomy and alignment, inspiring playlists and good spirits when you come. See you there!

— Re:Form BEBarre Teacher Training Program (2022)

—  Re:Form BEBarre Signature Applied Movement Anatomy (AMA) (2022)

— Stanford University Online School of Medicine Introduction to Food and Health (2020)

TRAINER

Hello, I’m Carlie! I’m from Seattle, Washington and have been living throughout Europe for the past 5 years. I grew up a competitive dancer and found my passion for group fitness after ending my collegiate dance career in 2020! I started my training as a yoga instructor and quickly fell in love with the idea of dynamic group exercise. I trained on the Xformer for 2 years and was introduced to Pilates on the reformer when moving to Lisbon last year. I am beyond excited to create an encouraging environment that invites all to come learn, grow and find a new love for their body!

— Soma Yoga Institute: 200 hour Yoga Teacher Training 

— Cut + Flow Studio: 20hr Xformer training certification

— Ongoing training: Dynamic reformer pilates 

TRAINER

I’m Eloise. I am open, friendly, approachable and eager to motivate others. I strongly believe in the power of positive thinking and that anything is possible once you put your mind to it. I love to help others to get in touch with their own bodies and push them to achieve things beyond capabilities they knew they had. My approach to class is to create an encouraging space where everyone can be themselves while exploring new movement capabilities. I love passing on knowledge and leaving people energized & ready to take on the world.

— STOTT pilates matwork instructor

— STOTT anatomia functional certification

— STOTT pilates reformer instructor

TRAINER

Hi! I'm Elena, a woman with various interests and deep trust in humans' superpowers. I enjoy life to the full, rain or shine. My background is in dance. Ballet school taught me discipline and contemporary dance introduced me to myself. I believe that focus, strength and joy are the main ingredients to achieve our goals, and that is the reason I chose to teach Pilates. My approach in class is to create a space where people feel comfortable and motivated in a room full of genuine and high-frequency energy. My playlist is your playlist! See you off the floor!

— STOTT pilates matwork instructor

— STOTT anatomia functional certification

— STOTT pilates reformer instructor

TRAINER

Hi, I'm Hannah! Originally from the United States and now living in Lisbon, I fell in love with Pilates after experiencing firsthand how dedication to the practice can transform mind and body. My desire to help others experience this incredible transformation is what inspired me to become a Pilates instructor. My classes are challenging, energizing and empowering. If you are looking for an effective workout in a fun, welcoming environment, join me on a reformer! 

- Balanced Body Reformer Certified 

TRAINER

Hi! I’m Irem, a passionate Pilates instructor with over 20 years of corporate experience and a love for wellness. Originally from Turkey, I now call Lisbon home after living in Istanbul and Johannesburg. My Pilates journey began in South Africa, where I trained under BASI Pilates Principal Faculty Member Ashley Kim Ritchie. I focus on precise alignment, mindful movement, and the mind-body connection. My classes offer a supportive, invigorating space for all levels, helping you build strength and connect with your inner self.

— Comprehensive Teacher Training Certification

– Body Arts and Science International Pilates Academy

– Movement Anatomy

– Multidimensional Powerhouse

TRAINER

Hi I’m Kate! I’m an Irish aerial artist and Pilates instructor, living in Lisbon Portugal. I have been teaching and facilitating since 2016, and have qualifications in Aerial Arts, Vayu Yoga and Pilates. I am a big believer in movement as empowerment (and wrote my MA thesis on this topic!). I have hosted international workshops across Ireland, the UK, Germany, Greece, Austria, India, Palestine, Jordan and Portugal.

I would describe my teaching style as creative, technical, fun, empowering - always accompanied by an excellent playlist! For me, Pilates is a way to challenge and connect with your body, leading to a sense of empowerment that lasts during and beyond your time in class.

— Vayu Aerial Yoga

— Aerial Silks Level 1/2/3

— PTTI Pilates Mat Level 1&2

— 1000+ hours of aerial and group fitness classes

— Sports Inclusion CARA

TRAINER

I ’m Lauren. From dancing at a young to lifting heavy weights, my body has been through it all. I am experienced in teaching weightlifters, football players and prenatal clients. I love to help people feel good and make them realise their capabilities. After being dragged along to Pilates at 13 (having no idea what it even was) to now pushing people to feel strengthened, lengthened and ready to take on the world.

My classes are designed to work through your whole body, stemming from the core and of course the glutes aka booty. I believe in creating a solid base from the centre so you’re able to improve your strength and flexibility with full control.

— Future Fit Mat Certified

— Apprenticeship Equipment trained (Reformer, Cadillac, Barrel, Chair)

— Pre/postnatal Pilates

— Common Orthopaedic conditions

TRAINER

Hi I’m Liliana, I have been a student of Pilates for over 10 years and decided to take my passion to the next level by becoming certified in Classical Pilates. I hope to inspire more people to move their bodies and live a life well lived.

To find so much passion in movement has been the most rewarding, therapeutic and humbling experience. I’m so in awe of what our bodies are capable of.

Join me on the reformer where I will be guiding you through some spicy dynamic flows that will leave you feeling energised.

— Mat and Reformer Certification accredited by YMCA and the UK Institute of Sports Exercise and Health

TRAINER

Hi there, I'm Leidjane, your vibrant coach here at Prescription! With boundless energy and a passion for guiding others, I infuse every session with contagious enthusiasm. Through Pilates, I don't just sculpt bodies; I ignite a fire within, inspiring you to reach new heights of strength, flexibility, and confidence. Join me on a vibrant journey of self-discovery and transformation, where each movement reveals the incredible potential within.

— Pilates mat work level 1,2 & 3

— Pilates Equipment (Reformer, Cadillac, Chair, ladder barrel)

— Physical Exercise Pre natal & Post Natal

— Online ongoing formation for advanced pilates

TRAINER

Hello, I’m Lea, a South African actress and movement instructor with a diverse background in artistic gymnastics, classical ballet, contemporary dance, yoga, and pilates. Apart from my BASI pilates eucation, I am also a certified yoga and spinning instructor. I have a passion for the arts and performance, that cobined with my appreciation for the Pilates method, creates a dynamic class environment. See you in class soon!

— BASI Certified Mat and Reformer

— Yoga certification

TRAINER

Hi! I’m Mariana. As an actress, singer and dancer, my career required me to take care of my body and maintain peak physical condition. This necessity lead me to become a fitness instructor, and I’ve found my true passion in teaching reformer Pilates. With a background in barre and indoor cycling, I bring a diverse approach to my Pilates classes. You can always expect to be challenged, move to great tunes, and enjoy the commitment, fun and focus of a dynamic reformer class. See you on the reformer!

TRAINER

Hi I’m Nadia! I have a background in rowing and competed in the Rio 2016 Olympics. After many burnouts and injuries, I needed to slow down and realign my body through pilates, which restored my confidence and love for movement! My goal is to help you build a strong sense of body awareness and develop your confidence on and off the reformer.

I create an encouraging and positive environment, where you can challenge yourself while enjoying the process. Pilates is an incredible addition to any lifestyle, whether you are training for a full marathon, or beginning your fitness journey!

TRAINER

Hi, I’m Nicole, originally from New York and now based in Lisbon since October 2023. Teaching Pilates since 2003, I started classically in Chicago, working with professional ballet companies, athletes, and clients from various backgrounds. After seeing many cases of autoimmune issues and trauma, I expanded to Contemporary Pilates, collaborating with spine specialists in Florida before opening my own studio.

With experience across Spain, Italy, and Portugal, I believe Pilates is a movement practice that extends into daily life, focusing on safety, form, and balance. My classes aim to inspire, strengthen, and bring fun to your practice with great music to keep you moving. I’m also a Certified Nutrition Specialist, Ballet Barre Teacher, Pre/Post Natal Instructor, and Movement & Rehab Specialist.

— Classical/Contemporary
— Balanced Body Mat & Full — Reformer Apparatus Instructor
— Power Pilates Full Reformer Apparatus
— Balanced Body Movement Specialist
— PN Certified Nutrition Coach
— Pre/Post Natal Instructor
— Certified Balance Trainer
— Foam Roller Specialist
— Pre/Post Op Rehab Pilates Instructor

TRAINER

Hello, I’m Sergio. Born and raised in Lisbon, my journey from gymnastics to football ignited a lifelong passion for movement and sport. Now, as a dedicated advocate for your well-being, I’m here to guide you on a journey to becoming the best version of yourself—stronger, healthier, and happier. With a focus on the dynamic Pilates method, I craft sequences that strike the perfect balance between strength and flexibility, challenging your body in all the right ways. In group classes, rest assured that your individual needs are seen and cared for.

— Bacharel in sport science by University of Lisbon 2010

— Post graduate in club management

— Authentic Pilates Formation

TRAINER

Hello, I am Tati, a Slovak girl with a Brazilian soul. For my entire life, I had been looking for the sport which would completely steal my heart I believe that as a Reformer pilates instructor, I can change my clients’ lives in a microclimate as Pilates turned my life upside-down (in the best possible way). My mission is to make you connect deeper with your muscles. My passion for anatomy makes me search for greatness on reformers and my latino soul reflected in my playlist hopefully makes you all enjoy the ride! Let’s together find 55 minutes to work on the most important project of our lives - on us! Because, if we create light within ourselves, we make everything around us shine as well.

— STOTT pilates matwork instructor

— STOTT anatomia functional certification

— STOTT pilates reformer instructor

TRAINER

I'm Thiago, a physiotherapist with a specialization in osteopathy. I've been teaching Pilates since 2012, and I recently learned about the Dynamic Pilates method, which allows us to have a wonderful challenging time working out on the Reformer machine. I am proud and happy to be part of the Prescription team. My classes are designed to help you improve your own performance, take charge of your body, and lessen the stress that may frequently take a toll in this process. We train and push ourselves to our highest level possible. Every workout has a "why" because our body is a result of "what" and "how" we choose to take care of ourselves.

— STOTT Pilates certified (2012)

— Bachelor degree in Physiotherapy

— Master degree in Muscle-Skeletal Dysfunctions

— Osteopathy with School of Madrid (EOM)n goes here

TRAINER

Hi! I am Uli and I am from Sweden. I have always had a passion for health and fitness, as it has always been a big part of my life. I was a professional swimmer at a young age and now love being a PT and teaching group classes. I love the dynamic pilates concept. In my classes I strive to create a safe, comfortable and enjoyable atmosphere wth good tunes. I aim to make everyone let go, be present, and leaving the class with a lighter mind and stronger body. Everyone is seen and the classes feel a sense of community.

— Dynamic Reformer Pilates Training By Heartcore London

— Personal Training Level 1,2, and 3

— Yoga Teacher

— Pre & Post Natal Qualified