The Power of Collagen

At Prescription, we believe that movement, recovery, and nutrition go hand in hand. That’s why we’re excited to introduce a new way to support your Pilates practice from the inside out—bone broth from The Broth Kitchen.

Why Collagen Matters

Collagen is the most abundant protein in our bodies, acting as the building block for skin, joints, ligaments, and muscles. As we age, collagen production naturally declines, which can lead to joint stiffness, slower recovery, and decreased skin elasticity. Supporting your body with collagen-rich foods can help maintain strength, mobility, and overall vitality—key elements for anyone committed to an active lifestyle.

As we age, our natural collagen production starts to decline by about 1% per year after the age of 25, making it even more essential to support our joints, muscles, and skin through nutrition—especially for those leading an active lifestyle.

The Broth Kitchen: Nourishment in a Cup

Made from slow-simmered, high-quality bones, The Broth Kitchen’s bone broth is packed with essential amino acids, minerals, and collagen to support recovery, gut health, and glowing skin. Just 100g of The Broth Kitchen’s bone broth contains 10.2g of protein and 8.7g of collagen. Whether you sip it warm post-class or use it as a base for nourishing meals, it’s an easy way to fuel your body and aid muscle recovery.

Exclusive for Prescription Clients

We’re making it even easier for you to integrate this powerhouse elixir into your routine. As a Prescription client, you’ll receive 20% off The Broth Kitchen’s bone broth—because what you put inside your body is just as important as how you move it.

How to Get Yours

Head to The Broth Kitchen’s Instagram (@thebrothkitchen) and claim your exclusive one-time discount by sending the code PRESCRIPTION20 when ordering via Instagram DM. Trust us, your body will thank you.

Move well. Recover well. Nourish deeply. See you on the Reformer!