Patrícia

COACH

Hi everyone!
From a very young age I always had the instinct to help others and over the years I discovered that I could do it without having to be a doctor. The knowledge of human anatomy and physiology, training methodology and mastery of movement would lead me to my dream - to be a Personal Trainer!
I've been helping people improve their quality of life for almost 20 years.
Pilates completes the missing pillar! 
My favourite phrase: "Pilates is not movement at any cost!"

— Sports Science degree

— Personal trainer since 2005

— Pilates Mat & Reformer, Cadillac, Chair, Barrel - Voll Pilates Group

— Pre/Pós- Partum - Fitness Academy and Gnosies